Author of articles عباس

Author's articles

Buckwheat diet for weight loss: menu, results, recommendations

Buckwheat diet for weight loss, what is a diet, diet rules, basic buckwheat diet, allowed drinks, diets, diet menu, pros and cons, how to maintain the result of the diet, how to get out of the diet.

14 January 2021
Exercises on the sides and belly: the simulated silhouette

Exercises on the sides and belly: the simulated silhouette. The main principles, exercise pills the stomach and to the sides. Warm-up before your workout, to the sides and belly. Effective exercises side home.

15 July 2020