The essence and principles of the Maggi diet for weight loss. Options for eggs and cottage cheese. Table with menu for every day for 2 and 4 weeks. Clear recipes. Reviews and results of those who have lost weight.
Many people think that it is unrealistic to lose weight fast in a week. It's not true. Losing 5-7 kg is very possible. How to do it with the right balanced diet, different diets and exercise - later in the article.
The most effective diet to quickly lose weight: the choice of the best systems and techniques, which description, rules, values, opportunities, difficulties and contraindications.